Create Your Perfect Workout with Custom Apple Fitness+ Plans – Here’s How!

In the latest Apple iOS 17 and watchOS 10 update, the tech giant is introducing a new feature that will make it easier for users to stick to their fitness goals. The custom Apple Fitness+ plan tool allows users to create personalized fitness routines that can be mapped out for as long as two months.

The tool, available on the Apple Fitness app, allows users to select their days of the week, length of time for each workout, activity types, instructors, music, body focus, and more. This customization feature aims to help users incorporate their fitness routines into their daily schedules and stay consistent with their workouts.

The new feature is not only limited to Apple Watch users. With the opening of Fitness+ to work without an Apple Watch, users can create and follow their custom fitness plans on their iPad, iPhone, or Apple TV as well.

To create a custom Apple Fitness+ plan, users can open the Apple Fitness app, tap on the Fitness+ tab, and look for the Custom Plans tile. From there, they can build their plan by choosing their weekly schedule, total time per day, activity types, and preferred trainers and music genres. Once the plan is created, it will be displayed in the Fitness app for easy access.

The introduction of the custom Apple Fitness+ plan tool is a step towards helping users stay on track with their fitness goals and making it easier for them to incorporate regular exercise into their routines.

This latest update is a part of Apple’s ongoing efforts to promote health and wellness among its users. With the integration of the new feature, Apple aims to make it simpler and more convenient for users to prioritize their fitness and well-being.

Overall, the new custom Apple Fitness+ plan tool has been well-received by users, with many finding it helpful in creating and sticking to their fitness routines. The tool’s customization features and ease of use have made it a valuable addition to the Apple Fitness app.

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